Split Bengal Gram Lentil (Chana Dal)
Discover the hearty elegance of Split Bengal Gram Lentil (Chana Dal) in your kitchen. Elevate your meals with this nutritious and versatile ingredient!
Split Bengal Gram Lentil (Chana Dal)
Basic Product Details:
- Quantity: Available in 500g and 1kg packs
- Ingredients: 100% pure Split Bengal Gram Lentil (Chana Dal)
- Processing: Carefully split and processed for optimal taste and texture
- Packaging: Sealed for freshness in an airtight container
Nutritional Facts:
- Serving Size: 1/4 cup (45g)
- Calories: 160
- Protein: 8g Dietary
- Fiber: 6g
- Iron: 2.7mg
- Rich in Folate and Manganese: Essential for overall health
How to Use:
- Dals and Curries: Cook in dals, curries, and stews for a protein-packed main dish.
- Soups: Add to soups for a hearty and nutritious boost.
- Fritters and Snacks: Use in fritters or snacks for added crunch and flavor.
- Salads: Sprout and add to salads for a protein-rich and nutritious twist.
Benefits:
- Plant-Based Protein: A good source of plant-based protein for muscle health.
- Dietary Fiber: Supports digestion and maintains a healthy digestive system.
- Iron Boost: Contributes to daily iron intake for energy and vitality.
- Nutrient-Rich: Packed with essential vitamins and minerals for overall well-being.
Usage:
- Culinary Versatility: A staple ingredient for diverse traditional and modern dishes.
- Vegetarian and Vegan Diets: Essential for those following plant-based dietary lifestyles.
Usage Instructions:
- Rinse thoroughly before cooking to remove any impurities.
- Soak for a few hours or overnight to reduce cooking time.
- Experiment with various spices and cooking techniques to customize flavors.
- Store in a cool, dry place away from direct sunlight.
