Yellow Split Pigeon Peas (Toor Dal)
Discover the wholesome goodness of Yellow Split Pigeon Peas (Toor Dal) – a versatile and nutritious addition to your kitchen. Elevate your meals with the richness of this premium legume!
Yellow Split Pigeon Peas (Toor Dal)
Basic Product Details:
- Quantity: Available in 500g, 1kg, and 2kg packs
- Ingredients: 100% natural Yellow Split Pigeon Peas
- Processing: Carefully split and processed for optimal cooking texture
- Packaging: Sealed for freshness in airtight, resealable bags
Nutritional Facts:
- Serving Size: 1 cup (200g)
- Calories: 300
- Protein: 22g Dietary
- Fiber: 15g
- Rich in Folate, Iron, and Potassium: Contributes to a balanced and nutritious diet
How to Use:
- Curries and Soups: A staple in Indian cuisine, Toor Dal adds thickness and nutrition to curries and soups.
- Tadka/Tempering: Prepare a traditional tadka (tempering) with spices to enhance the flavor of cooked Toor Dal.
- Side Dishes: Create flavorful side dishes by seasoning cooked Toor Dal with spices and herbs.
- Dal Fry: Make a delicious Dal Fry by sauteing cooked Toor Dal with onions, tomatoes, and spices.
Benefits:
- Protein Powerhouse: A rich source of plant-based protein essential for muscle health.
- Dietary Fiber: Promotes digestive health and helps maintain a feeling of fullness.
- Nutrient Boost: Provides a good dose of folate, iron, and potassium for overall well-being.
- Low in Fat: A healthy addition to your diet without excess saturated fats.
Usage:
- Vegetarian and Vegan Diets: Essential for those following vegetarian or vegan lifestyles.
- Indian Cuisine: An integral ingredient in Indian kitchens for various traditional dishes.
Usage Instructions:
- Rinse Toor Dal thoroughly before cooking.
- Soak for a few hours for quicker cooking or overnight for enhanced digestibility.
- Cook on stovetop or pressure cooker until soft and fully cooked.
- Customize the seasoning based on personal preferences for diverse culinary creations.
