Raw Flax Seed
Discover the nutritional power of Raw Flax Seeds. Elevate your meals and snacks with these tiny seeds, packed with big health benefits!
Raw Flax Seed
Basic Product Details:
- Variety: Raw whole flax seeds
- Quantity: Available in 250g and 500g packs
- Processing: Carefully harvested and packaged to preserve natural freshness
- Packaging: Sealed for freshness in a resealable, eco-friendly bag
Nutritional Facts:
- Serving Size: 2 tablespoons (20g)
- Calories: 110
- Omega-3 Fatty Acids: Essential for heart health
- Dietary Fiber: A rich source for digestive well-being
- Protein: Contributes to muscle health
How to Use:
- Smoothies and Shakes: Blend into smoothies for a nutritional boost.
- Yogurt Toppings: Sprinkle on yogurt or cereal for added crunch.
- Baking: Incorporate into bread, muffins, or energy bars for texture.
- Salads and Soups: Enhance salads or soups with a sprinkle of flax seeds.
Benefits:
- Heart Health: Rich in omega-3 fatty acids for cardiovascular well-being.
- Digestive Support: High fiber content supports a healthy digestive system.
- Plant-Based Protein: A source of plant-based protein for overall health.
- Versatile Nutrient Booster: Easily adaptable to various dishes.
Usage:
- Healthy Diets: Suitable for those following balanced and nutritious diets.
- Vegetarian and Vegan Diets: A plant-based source of essential nutrients.
- Snacking: Ideal for a healthy and satisfying snack.
- Weight Management: Adds nutritional value to weight-conscious meals.
Usage Instructions:
- Sprinkle 1-2 tablespoons on your daily meals for added nutrition.
- Incorporate into your favorite recipes during baking or cooking.
- Grind flax seeds for better nutrient absorption, or use them whole.
- Store in a cool, dry place, away from moisture and direct sunlight.
